Sea buckthorn is a plant that grows in sandy soil in certain regions of Asia and Europe and Canada. Its berries, leaves, and seeds are used for a variety of purposes, including skincare. Here are some of the potential skincare benefits of sea buckthorn:
- Moisturising: Sea buckthorn oil is rich in fatty acids, including omega-7, which can help to moisturise the skin. It can also help to reduce water loss from the skin, making it a good choice for people with dry or dehydrated skin.
- Anti-aging: Sea buckthorn is a good source of antioxidants, including vitamins C and E, which can help to protect the skin against damage from free radicals. Free radicals can damage the skin’s collagen and elastin, leading to premature ageing. Using products that contain sea buckthorn may help to reduce the appearance of fine lines and wrinkles.
- Anti-inflammatory: Sea buckthorn oil contains compounds that have anti-inflammatory properties, which can help to soothe irritated or inflamed skin. This can be especially helpful for people with conditions like eczema, psoriasis, or rosacea.
- Wound healing: Some studies have suggested that sea buckthorn oil may help to speed up the healing of wounds and reduce scarring. This may be due to its high levels of vitamin E and other nutrients that can support healthy skin regeneration.
- Sun protection: Sea buckthorn oil may also offer some protection against sun damage. Its high levels of carotenoids, including beta-carotene, can help to protect the skin against UV radiation.
Overall, sea buckthorn may offer a range of skincare benefits, from moisturising, anti-aging to anti-inflammatory and wound healing. However, more research is needed to fully understand its potential effects on the skin.
